Summer is in full swing, and whether you like to head to the pool or to the beach, it’s time to suit up. What better way to get in shape and feel great in your bathing suit than to work out in it? Read on as our blogger takes on Aqua Tone - and discovers how fun a pool workout can be.
For more than a decade, gyms and facilities with pools have offered traditional water aerobics. More recently, an expanded range of water classes such as Aqua Zumba, water yoga, and even water jogging have gained popularity. Celebrity trainer and fitness instructor Sandy Campanella a/k/a Sandy Campy, pictured, now adds Aqua Tone to the mix, an innovative water workout that brings a new dimensions of underwater weight training to the H2O exercise enthusiast.
Despite being in her 50s and a mother of three, Sandy has the body of a fit 20-year-old. Certified to teach many forms of group fitness and with 20 years in the business, it’s easy to see why celebrities like Jennifer Love Hewitt turn to Sandy for their physical conditioning. During Aqua Tone, 90% of your body weight is supported, so this workout is easy on your joints while providing twice the resistance of land-based exercises.
Jeanne is an actress, choreographer, and dance teacher in Los Angeles. Some of her favorite acting credits include roles on the PBS kids series Wishbone, AMC’s Mad Men and NBC’s Parks and Recreation. She has also choreographed a wide variety of projects for television and theater. When she’s not running around on a set or stage, Jeanne is at home in LA enjoying time with family.